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“We always have choice… even if we don't like what those choices represent to us” This is a statement I have found myself returning to at the most challenging times in my life and one I use as a powerful tool in my coaching practice. There are times that none of us like to admit we have choice. Because admitting it means something has to change. It means we may have to ruthlessly prioritise or give something up that we've become comfortable with; something we cannot imagine

Back in 2009, while working at Exeter Uni as a Seminar Tutor and Lecturer for the Early Years and Primary PGCE programs, I started my EdD. It was the first time I had returned to any formal education since I left Uni and I was excited and terrified. During the first weeks we were immersed in paradigms and research pieces and introduced to our first module linked to life long learning. While others seemed to be excited and some had even identified what they were going to rese

' When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves or some...